Review Shopping List

Uncheck items you don't need. Add anything missing. Only checked items will update your staples inventory when finalized.

🥬 Produce

10 Bananas
1 package (18 oz) Fresh Blueberries
1 lb Fresh Strawberries
2 Garlic Bulbs
3 Large Ripe Avocados
3 Medium Yellow Onions
1 package (10 oz) NatureSweet Cherubs Salad Tomatoes (cherry tomatoes)
2 Red Bell Peppers
2 Russet Potatoes
1 Sweet Potato
2 Lemons
2 Limes
1 bunch Fresh Spinach (or 5 oz package)
1 container Mixed Greens (for salmon bowls)
1 bunch Fresh Cilantro
2 medium Tomatoes (for tuna melts)
1 Cucumber
1 small head Green Cabbage (or pre-shredded bag)
2 large Carrots
1 head Broccoli
8 oz Snap Peas
1 knob Fresh Ginger

🥩 Meat & Seafood

1.5 lbs Boneless Skinless Chicken Breasts (for stir fry and penne)
1 lb Boneless Skinless Chicken Thighs (for tacos)
4 (6-oz) Skinless Salmon Fillets

🧀 Dairy

1 package (32 oz) Fage Total Plain 2% Greek Yogurt
1 half-gallon King Soopers Organic Vitamin D Whole Milk
1 package (8 oz) Philadelphia Original Cream Cheese Spread
1 package (8 oz) Tillamook Aged Sharp Cheddar Block Cheese
2 dozen Vital Farms Pasture-Raised Large Brown Eggs
1 package Parmesan Cheese (shredded or block)
1 package Swiss Cheese Slices
Sour Cream (optional, for tacos)

🏪 Aisle / Dry Goods

1 box (1 lb) Penne Pasta
1 jar or package Sundried Tomatoes
1 can or jar Artichoke Hearts
2 cans (5 oz each) Tuna
1 package (6 ct) Thomas' Nooks & Crannies Original English Muffins
1.5 cups Brown Rice (or 1 bag if you don't have enough)
1 jar Mayonnaise (if running low)
1 bottle Low-Sodium Soy Sauce
1 bottle Sriracha
1 bottle Sesame Oil
1 bottle Maple Syrup (if running low)
1 container Panko Breadcrumbs
1 jar or package Sesame Seeds
1 package Chopped Peanuts
1 can Black Beans
1 bottle Rice Vinegar
Honey (if running low)
Cornstarch (if running low)
Garlic Powder (if running low)
Ground Ginger (if running low)
1 package Taco Seasoning (Siete brand preferred)
Salsa (for tacos, optional)

📦 Every Week Items

2 packs LaCroix Sparkling Water (8 pk)
2 packs Spindrift Sparkling Water (8 pk)
1 bag Starbucks Vanilla Ground Coffee (11 oz)
1 loaf Dave's Killer Bread - 21 Whole Grains and Seeds (27 oz)
1 package Mission Soft Taco Flour Tortillas (10 ct)

⚠️ Staples to Restock

1 bottle Extra Virgin Olive Oil (Cooking & Finishing)

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