Week of Apr 02, 2026
5 meals ยท draft
This Week's Meals
Coconut Curry Noodle Bowls
Mediterranean Chicken Feast
Baked Dijon Salmon & Potatoes
Rice, Chicken & Broccoli Teriyaki Bowls
Sweet Potato Stacks
๐ง Email Draft
๐ Shopping List
Hey family! ๐ฝ๏ธ
This week's menu is all about variety and flavor - I picked some of our tried-and-true favorites plus a fun new presentation that should make dinner feel special!
This Week's Delicious Lineup:
- Coconut Curry Noodle Bowls - Cozy and warming with all those fresh veggies
- Mediterranean Chicken Feast - Build-your-own-plate style with all the Mediterranean goodies
- Baked Dijon Salmon & Potatoes - Fancy but simple, with that honey-mustard glaze we love
- Rice, Chicken & Broccoli Teriyaki Bowls - Our go-to comfort food that never disappoints
- Sweet Potato Stacks - This one's going to be Instagram-worthy! ๐ธ
We've got a nice mix of proteins this week - chicken, salmon, and ground chicken - plus tons of fresh vegetables. The sweet potato stacks are going to be a fun change of pace, and I think our little guy will love the "tower" presentation.
Can't wait to cook together this week! ๐จโ๐ณ๐ฉโ๐ณ
**Produce**
- 4 oz rice noodles
- 1 cup broccoli florets (2 small heads total for week)
- 1 cup carrots (shredded/thin sliced)
- 1 cup asparagus
- 1 cup purple cabbage
- 2 bell peppers (red/yellow)
- 2-3 large sweet potatoes
- 1 yellow onion (small, for sweet potato stacks)
- 1 lemon (for salmon)
- Fresh parsley (for salmon)
- Fresh ginger (small piece)
**Meat & Seafood**
- 1.5 lbs boneless skinless chicken breasts or thighs (Mediterranean)
- 1.5 lbs boneless skinless chicken thighs (Teriyaki bowls)
- 4 (4 oz) salmon fillets
- 1 lb ground chicken (sweet potato stacks)
**Dairy**
- Hummus (store-bought)
- Tzatziki (store-bought or ingredients to make)
- Feta cheese (crumbled)
- Butter (1/4 cup needed)
- Sour cream (if making tzatziki)
**Aisle / Dry Goods**
- Cucumbers (diced)
- Cherry tomatoes (1 container)
- Kalamata olives
- Dijon mustard
- Honey
- Dry bread crumbs
- Chopped pecans (1/4 cup)
- Brown sugar (1/4 cup)
- Rice vinegar
- Salsa (1/2 cup)
- Avocado oil
**Every Week Items**
- 1x Diet Coke Soda Cans (12 pk)
- 2x LaCroix Sparkling Water (8 pk)
- 2x Spindrift Sparkling Water (8 pk)
- 1x Starbucks Vanilla Ground Coffee (11 oz)
- 1x Fage Total Plain 2% Greek Yogurt (32 oz)
- 1x King Soopers Organic Vitamin D Whole Milk (1/2 gal)
- 1x Philadelphia Original Cream Cheese Spread (8 oz)
- 1x Tillamook Aged Sharp Cheddar Block Cheese (8 oz)
- 1x Vital Farms Pasture-Raised Large Brown Eggs (2 dozen)
- 1x Dave's Killer Bread - 21 Whole Grains and Seeds (27 oz)
- 1x Mission Soft Taco Flour Tortillas (10 ct)
- 1x Thomas' Nooks & Crannies Original English Muffins (6 ct)
- 10x Bananas
- 1x Fresh Blueberries (18 oz)
- 1x Fresh Strawberries (1 lb)
- 1x Garlic Bulbs
- 3x Large Ripe Avocados
- 1x Medium Yellow Onions
- 1x NatureSweet Cherubs Salad Tomatoes (10 oz)
- 1x Red Bell Pepper
- 2x Russet Potatoes
- 1x Sweet Potato
**Staples to Restock**
- Brown Rice (1 bag)
- Chipotle Peppers in Adobo Sauce (1 can)
- Coconut Milk Full Fat Canned (1-2 cans)