Week of May 28, 2026

5 meals · draft

🍳 Review & Finalize

Request: I want these 5 specific meals: paninis and fries, classic pasta with red sauce, Asian turkey burgers, chicken tacos, garlicky grains and chicken sausage

This Week's Meals

Paninis & Fries
Prep vegetables ahead - slice tomatoes and avocado just before assembly. Toast bread lightly before adding fillings for best texture. Bake frozen fries according to package directions.
Classic Pasta with Red Sauce
Dice onion and bell pepper ahead of time. Brown sausage first, then sauté vegetables in same pan. Cook pasta to al dente since it will continue cooking when mixed with sauce.
Asian Turkey Burgers
Make sesame slaw ahead - it gets better as it sits. Mix burger ingredients gently to avoid tough patties. Toast brioche buns lightly for best texture.
Best Chicken Tacos
Marinate chicken thighs in soy sauce, oil, and garlic for at least 30 minutes if time allows. Warm tortillas and prep toppings while chicken cooks.
Garlicky Grains with Asparagus and Sausage
Cook grains ahead of time or use pre-cooked. Trim asparagus ends and cut into 2-inch pieces. Slice sausage into rounds before cooking for faster preparation.
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This Week's Meal Plan

  • Paninis & Fries: Layer deli turkey, cheese, avocado, and tomato on bread with mustard. Grill in panini press or skillet until golden and cheese melts. Serve with baked frozen fries.
  • Classic Pasta with Red Sauce: Brown 1 lb ground sausage, add diced onion and bell pepper, cook until tender. Add large jar of red sauce, simmer 15 minutes. Toss with cooked pasta.
  • Asian Turkey Burgers: Follow this teriyaki burger recipe with sesame slaw and yum yum sauce on brioche buns.
  • Best Chicken Tacos: Follow this chicken taco recipe with seasoned chicken thighs and black beans.
  • Garlicky Grains with Asparagus and Sausage: Sauté sliced chicken sausage until browned. Add trimmed asparagus and minced garlic, cook 5 minutes. Toss with cooked grains, olive oil, balsamic vinegar, oregano, and garlic powder. Top with crumbled cheese and fresh parsley.

🥬 Produce

  • 1 Avocado
  • 2 Tomatoes
  • 1 Onion
  • 1 Bell pepper
  • 2 cups Shredded cabbage
  • 1/4 cup Green onions
  • 1 bunch Asparagus
  • 6 Garlic cloves
  • 1/2 cup Parsley leaves

🥩 Meat & Seafood

  • 1 lb Deli turkey
  • 1 lb Ground sausage
  • 1 lb Ground turkey
  • 1 lb Boneless skinless chicken thighs
  • 1 lb Chicken sausage

🧀 Dairy

  • Cheese (for paninis)
  • 2 oz Goat, parmesan, or feta cheese

🏪 Aisle / Dry Goods

  • Bread
  • Fries (frozen)
  • 1 lb Noodles
  • 1 Large jar Red sauce
  • 1/4 cup Teriyaki sauce
  • 1/2 cup Panko breadcrumbs
  • 4 Brioche buns
  • 1/4 cup Yum yum sauce
  • 1 can Black beans
  • 2-3 tbsp Taco seasoning
  • 2 cups Cooked grain (quinoa, farro, or brown rice)
  • Mustard
  • Toasted sesame oil
  • Rice vinegar
  • Sugar
  • Avocado oil
  • Soy sauce
  • Olive oil
  • Balsamic vinegar
  • Dried oregano
  • Garlic powder
  • Salt