Week of Apr 26, 2026

4 meals · finalized

✅ Executed · Staples updated

Request: I want one of the meals to be classic pasta with red sauce and a bag of salad as the side. At least one of the meals should be a grill meal and one should be super quick for swim lesson night.

This Week's Meals

Classic Pasta with Red Sauce
Dice onion and bell pepper ahead of time. Brown sausage first, then add vegetables. Serve with bagged salad mix for an easy side.
Sprouts Chicken Sausage, Grilled Veggies & Fries
Perfect grill meal! Cut potatoes into wedges and pre-cook in microwave for 5 minutes before grilling. Slice vegetables evenly for consistent cooking.
Easy Tuna Melt
Perfect for swim lesson night - ready in under 15 minutes! Mix tuna with mayo and seasonings first, then assemble and broil quickly.
Mediterranean Chicken Feast
Marinate chicken strips with olive oil, lemon juice, and herbs for 15 minutes while prepping vegetables. Cook chicken and vegetables in same pan for easy cleanup.
📧 Email Draft
🛒 Shopping List

This Week's Meal Plan

  • Classic Pasta with Red Sauce - Brown 1 lb ground sausage, add diced onion and bell pepper, simmer with red sauce. Serve over cooked pasta with a side of bagged salad.
  • Sprouts Chicken Sausage, Grilled Veggies & Fries - Grill chicken sausages and serve on buns. Cut potatoes into wedges, microwave 5 minutes, then grill with sliced onions and peppers until tender.
  • Easy Tuna Melt - Mix tuna with mayo, salt and pepper. Top toasted English muffin halves with tuna mixture, tomato slices, and Swiss cheese. Broil until cheese melts.
  • Mediterranean Chicken Feast - Season chicken strips and cook with sliced bell peppers and red onion wedges. Serve with hummus, tzatziki, diced cucumbers, cherry tomatoes, olives, feta cheese, and pita bread.

🥬 Produce

  • 10x Bananas
  • 1x Fresh Blueberries (18 oz)
  • 1x Fresh Strawberries (1 lb)
  • 1x Garlic Bulbs
  • 3x Large Ripe Avocados
  • 1x Medium Yellow Onions
  • 1x NatureSweet Cherubs Salad Tomatoes (10 oz)
  • 1x Red Bell Pepper
  • 2x Russet Potatoes
  • 1x Sweet Potato
  • 1x Onion (for pasta)
  • 1x Bell pepper (for pasta)
  • 2x Bell peppers (red/yellow) (for Mediterranean)
  • 1x Red onion (for Mediterranean)
  • 1x Cucumbers
  • 1x Cherry tomatoes
  • 1x Tomato (for slicing)
  • 1x Cantaloupe
  • 1x Pineapple
  • 1x Raspberry
  • 1x Blackberry
  • 1x Bagged salad mix

🥩 Meat & Seafood

  • 1 lb Ground sausage
  • 1 ½ lbs Chicken breasts or thighs
  • 1x Chicken sausages (Sprouts brand)
  • 1x Tuna (canned)

🧀 Dairy

  • 1x Fage Total Plain 2% Greek Yogurt (32 oz)
  • 1x King Soopers Organic Vitamin D Whole Milk (1/2 gal)
  • 1x Philadelphia Original Cream Cheese Spread (8 oz)
  • 1x Tillamook Aged Sharp Cheddar Block Cheese (8 oz)
  • 1x Vital Farms Pasture-Raised Large Brown Eggs (2 dozen)
  • 1x Swiss cheese
  • 1x Feta cheese
  • 1x Tzatziki

🏪 Aisle / Dry Goods

  • 1x Dave's Killer Bread - 21 Whole Grains and Seeds (27 oz)
  • 1x Mission Soft Taco Flour Tortillas (10 ct)
  • 1x Thomas' Nooks & Crannies Original English Muffins (6 ct)
  • 1 lb Noodles
  • 1x Large jar red sauce
  • 1x Hamburger buns
  • 1x Mayonnaise
  • 1x Hummus
  • 1x Kalamata olives
  • 1x Pita bread
  • 1x Bow-tie pasta

📦 Every Week Items

  • 1x Diet Coke Soda Cans (12 pk)
  • 2x LaCroix Sparkling Water - (8 pk)
  • 2x Spindrift Sparkling Water - (8 pk)
  • 1x Starbucks Vanilla Ground Coffee (11 oz)

⚠️ Staples to Restock

  • 1x Coconut Milk (Full Fat Canned)